Friday, September 19, 2014

Putting Your Best Thought Forward

Put your best thought forward.

It's easy to get caught up in the web of self-defeating thoughts. Many times this is done by default.

Fortunately, you can change your thoughts so that they empower you.

No one can think your thoughts for you. Think about that. Only you can do that.

And this means that you are responsible, not only for what you think, but for what shows up in your life as a result of your thinking.

Instead of thinking by habit, why not make the decision to think by choice? Rather than accept someone else's thoughts (opinions/beliefs/ideas) at face value, test them to see if they hold true for you. If they don't align with your purpose, your goals, your values, or your dreams, then choose to think for yourself. Thinking by habit is lazy thinking.

When you nurture the same old negative thoughts, you'll get sucked into a black hole of vibration that keeps you from moving forward. Rather than focus on possible negative outcomes, why not focus on possible positive outcomes? Put your creativity to use. Instead of focusing on the problem, focus on the possible solutions. Since thought is the source, it's also the solution.

Our most dominant and consistent thoughts carry power and energy. They have a very real and significant impact on the way we act. Choose to think the best about yourself, your world, and the people and events in it. Doing this allows you to enable, encourage, empower, and motivate yourself to do your best.

You're going to get from here to the future anyway as time goes on, so you might as well think thoughts that will shift your vibration, serve your highest good, and accelerate your desired outcomes. Put your best thought(s) forward, and before you know it, you'll be stepping into your joy.

Monday, September 15, 2014

On Hold...

Sometimes things happen because the Universe is guiding us to place our efforts in a different direction for the time being.

This is one of those times.

And that's okay.

I will be back with more of Spiritography: Imaging the Sacred in Everyday Life. While this series is on temporary hold, I will continue posting about spiritual matters. In the meantime, click on the links below to enjoy the past posts regarding spirituality and photography.

Pruning: Not Just For Plants

Holy Graffiti

How To Disappoint Disappointment

Ways To Wander Into Wonder

Cultivate Your Sacred Vision

Lessons We Can Learn From Water

3 Spiritual Lessons From Autumn

Getting On Track

Butterfly As Spiritual Metaphor

Bee Here Now!

Thank you.

Saturday, September 13, 2014

Bee Here Now!

I worked with the most cooperative subjects in my garden this morning -- bumblebees.

Usually I keep my distance from things that are known to sting, but the bumblebee is not aggressive, and I saw this as an invitation to understand its world.

Technically, the bumblebee should not be able to fly. But it does. Scientists have said that aerodynamically, the bumblebee is designed completely wrong, and that the only reason it flies is through "sheer will."

It is a flying miracle.

Being master pollinators, bees also play a vital role in the delicate balance of our ecosystem.

With camera in hand, I let the bee speak to me through the lens.

"Master Pollinator" by Penny McDaniel
"Bee" productive. Bees stay focused on whatever they are doing. If our energy is scattered, the bumblebee can show us how to become focused once more.

"Bee" mindful. The bumblebee reminds us to slow down from being a "busy bee" in our lives. Smell the flowers and taste the sweetness of life. "Bee" here now, in the moment.

"Bee" of service. In the pollination process, while they collect nectar, they also collect pollen which they pass on to other flowers. Their service contributes greatly to our livelihood. The bee invites us to service by sharing our talents with humanity. As they service each flower, we see the interconnectedness of all living things. Our gifts are of importance. "Bee" part of the community and contribute where you can.

"Bee" the miracle. Bees, according to science, aren't designed to fly, yet they do. They defy logic. So do miracles. The bee reminds us that miracles are possible.

IMG_7767 - Edited
"Bee on Russian Sage" by Penny McDaniel
"Bee-ing Mindful" by Penny McDaniel
"Just Bee-ing" by Penny McDaniel

Thursday, September 11, 2014

Butterfly As Spiritual Metaphor

Spiritography Day 9: Imaging the Sacred in Everyday Life

For the past three days, butterflies have been making their presence known wherever I go. It's like they're following me. One was even daring enough to make full contact with me when it landed on my arm during a contemplative moment. So I gave it the attention it deserved.

It appeared so ethereal and fragile as its proboscis probed and tickled my skin. Its wings opened and closed in intervals, appearing paper thin one moment, and then on full display the next. I marveled at the life cycle of this little shape-shifter -- from a crawling, leaf-eating caterpillar to a fluttering, nectar-drinking butterfly.

Its metamorphosis represents our own spiritual transformation.

Like caterpillars, we crawl our way through life, doing our day-to-day activities. As we begin our inner journey, we enter into a chrysalis state, insulating ourselves in a dark inner sanctum where the environment is ripe for conversion. We pray. We meditate. We study spiritual truths. When we are ready to emerge, we break free from our confines, spread our wings, and fly as our true selves. We are renewed and reborn.

"Butterfly on Steel Cable" by Penny McDaniel
When my little winged friend finished, it lighted off of my arm almost as quickly as it had landed. It fulfilled its butterfly purpose, pollinating me with the presence of spirit. Though the butterfly lives only one to two weeks, it serves as a reminder to enjoy the present moment and to make the most of our lives before time runs out.

"Iron Butterfly" by Penny McDaniel

Getting On Track

Spiritography Day 8: Imaging the Sacred in Everyday Life

I found myself standing on a set of railroad tracks today, imagining them crisscrossing the countryside, cutting through sleepy towns and winding around bustling cities. Trains have always evoked a sense of adventure and romance in me. As a child, I couldn't fall asleep unless I heard the sound of a freight train rumbling by our home. I'd sneak out of the house to sit on the back porch just to listen to them...they were my lullabies, my reassurance...

People are a lot like trains. We make scheduled and unscheduled stops in life, but eventually we make it to our destination. We move at different speeds along the way. Some of us are like express trains, moving quickly through life, without any stops in between. Others are like luxury trains, traveling new routes, going to unknown places, enjoying the view.

We don't know where the tracks of our lives will lead us. They lie ahead, pointing us toward new horizons, and it's up to us to follow where they lead. If we see ourselves going in a direction that is unsatisfying, we have the choice to change course to find a more fulfilling path to follow. We can always get ourselves on the right track with our choices and decisions.

So, today, I offer you the spirit of trains in poem and pictures as we travel the rails of our lives...

"Juncture" by Penny McDaniel
"The 5850 Crossing the Tennessee"
on meeting a sleeping train

the infinite rails stretch

past the horizon

calling me to follow

its curves and bends

like a poem

that never tells me

where it is taking me

when i begin to compose.

the tracks are quiet

and i balance myself,

one foot in front of the other,

a tightrope of steel shimmering

in the sizzling southern sun.

a train rests ahead,

engines purring,

a strong diesel scent

marks its territory,

mixes with honeysuckle air,

a string of cars snakes behind

carrying cargo and secrets.

i could stow away, live

the life of a wanderer,

but i have no need

to tame this train,

whose dark, metal skin

i tremble to touch.
 
"9832" by Penny McDaniel
Photo by Penny McDaniel
"John Knight's Crossing at No. 2 Hill, Nauvoo, Alabama" by Penny McDaniel

Tuesday, September 9, 2014

3 Spiritual Lessons From Autumn

Spiritography Day 7: Imaging the Sacred in Everyday Life

My favorite color is Autumn.

It's also my favorite aroma.

The fire-glow radiance of gold, orange, and scarlet...

The scent of pine, patchouli, and cinnamon...

Autumn is a season of culmination and transition. It is nature's last hoorah before retiring into winter's dormancy. It is a time that calls us to self-reflection, letting go, and spiritual connection when we open ourselves to its lessons.

IMG_7186
Photo by Penny McDaniel
I invite you to gently enter into the Spirit of Autumn and see how it can help you live a richer, more meaningful life.

The first great lesson of Autumn is letting go. Trees that once nurtured emerging buds now let go of the leaves they once nourished. It is a natural process, and that which no longer serves the tree will now enrich and nourish the earth below in its transition.

Autumn prompts us to release our attachments to past experiences, without regrets or resentments. Things which no longer serve us can be donated, recycled, or given to someone in need. Relationships may need to be revised or given the room to fade harmoniously away. We can keep the value of an experience while letting go of its weight.

The second great lesson of Autumn is acknowledging impermanence. When we contemplate the autumnal changes, we grow more appreciative of all the beauty that surrounds us, not just in nature, but in our lives. When we cherish someone or something, we do so because deep down we know that they won't be around forever for us to enjoy, and this moves us to connect as deeply as we can.

Autumn is a time of dual purpose, and so the third great lesson is preparation. While Autumn is a time for gathering main harvests, it is also the time to determine what is needed for the upcoming winter. We see this as animals ready their homes in such a way that they need not go out in the middle of winter for anything they need. Autumn teaches us to be ready.

IMG_7157
Photo by Penny McDaniel
As we contemplate Autumn and its spirit, let us be inspired by its sounds, its aromas, its colors, but most of all, its gentle guidance so that we may live full, fruitful lives. Let it reveal again what is most precious in our lives.

Sunday, September 7, 2014

Lessons We Can Learn From Water

Spiritography Day 6: Imaging the Sacred in Everyday Life

Since approaching photography as a spiritual practice, I've learned to focus more on the process of it rather than on the final product. It has become a lesson in receiving rather than in taking. Instead of a trophy that is hunted, the image I receive is a gift.

Like meditation or contemplation, photography-as-receiving requires me to cultivate an attitude of receptivity. When I do, I open myself to surprise and mystery.

While it has taken time and deliberate effort, my lens for viewing is definitely changing.

On one of my contemplative walks, water became the subject, not as an object, but as a collaborator, even a co-creator. I spent some time contemplating different bodies of water to see what images I would receive and what messages would come through.

"Nature's Bridal Veil"
"Nature's Bridal Veil"
I've stopped by this waterfall many times, but on this day it arrested my attention because it reminded me of a beautifully flowing veil. It was a sweltering day. The waterfall invited me over, as if to say, "Come. Take refuge here. Let me cool you with my mist." Message: nature is our bride and we are her stewards. Only when we "marry" ourselves to nature will she reveal what's beneath her veil.

IMG_7706
"Little Dudh Kosi"
I call the photograph above "Little Dudh Kosi" which in Nepali means "Milk River" for the river that flows through the Everest region in Nepal. The milky water, here, flows from a hidden source within the bluff. Message: when we tap into the hidden resource within ourselves, abundance flows forth in our lives. We find ourselves living in the land of "milk and honey."

The photo below is deceiving. Looking at this makes me feel as if I'm in an M.C. Escher illustration. The angle makes it seem as if the flow of water is moving away from me, from left to right, down into a dark cavity. It's really flowing toward me, cascading down from the right toward the left and into the light. Message: life can be an illusion for those who are struggling with personal darkness.

"Illusion"
The photo below shows the interplay of stone and water, creating various ripples. Message: the current of life that exists in all things flows in a natural rhythm, and connects everything.

"Interconnectedness"
Fellow photographer and friend Mike Rothman experiments with light and water in his contemplative practice. What he calls "water drop photography" is an exploration into the nature and beauty of something many people take for granted. He uses the common element of water and the science of physics to create images that are not only aesthetic but comforting on a soul level. The photo below is a beautiful example of his work. Note the precision and the concentricity.

Photo by Mike Rothman
Here's another that leads the eye on a visual journey accented by pops of color (completely unretouched, no photoshopping). Who would have thought that water had such a colorful personality?

Photo by Mike Rothman
Of course, the message I receive may not be the message another receives, but that just goes to show how multi-dimensional the sacred is.

Collaborating with water has taught me a few things:

1. The act of living is the act of flowing. Water teaches us to be fluid, to flow, to move, to change, and to let go. If water is dammed up, it can't flow and will stagnate. If we resist flowing with life, we, too, grow stagnant.

2. Water is nature's reminder to relax and enjoy. It soothes us and produces a very relaxed state.

3. Like water, we can make waves and make change. We can also create storm surges and tsunamis, so we must take care that the waves we do make are not destructive.

4. Our body is approximately three-quarters water. The water that flows in the world is the same water that flows within us. Our bodies require it to live. Interestingly enough, studies have shown that our thoughts and emotions can change the molecular structure of water. This in turn affects our health and well-being.

Water is part of the rhythm of life. It teaches us how to live when we embrace its message. Let's respect and appreciate it and give gratitude for it's life-giving properties.