In last night's dream, she (I'll call her K) saw white crosses that transformed into beautiful white doves. In this transformation, she said she felt an immense and immediate release.
In the course of our discussion, I expressed to her that her dream was about moving beyond the confines of religion into the freedom of spirituality, to which K replied, "That's so strange! That's been on my mind."
Ever since I was a child, dreams have held special significance for me. At the time, I didn't understand why, but I inherently knew they were trying to tell me something, so I started keeping dream diaries where I detailed each dream, as well as my thoughts and feelings surrounding the images that made that made themselves known.
While many of my dreams proved prophetic, others spoke through the language of metaphor and symbol, and I learned to decipher their meanings for my life. Some I take as guidance, while others are warnings. Some offer me new knowledge and insights, while others present solutions to issues I may be facing. I look forward to learning from my dreams and I trust their messages.
For most ancient cultures, dreams and visions were often considered direct communication from the gods. People traveled far and wide to special temples for the privilege of consulting with a priest or oracle about their dreams. In the Bible, we see numerous references to dreams and visions (over 700 of them).
In the Old Testament, stories of Jacob and Joseph revolved around the messages of dreams. Jacob dreamed of a ladder connecting Earth and Heaven, with angels climbing and descending it. Joseph, after having been sold into slavery by his brothers, interpreted dreams for Pharaoh.
In the New Testament, Joseph is informed in a dream that Mary is pregnant with Jesus. He had another dream in which he received instruction to leave Egypt with Mary and Jesus to escape Herod's butcherous decree.
But dreams fell into disfavor with the Church when the mistranslation of ancient texts confused dreams with divination and the black arts (witchcraft). And as cultures developed, significance in dreams waned, until it was revived by psychoanalysts Sigmund Freud and Carl Jung.
Dreamwork takes patience and discipline, but it doesn't require years of study, extreme fasting, or any kind of deprivation. Instead, it starts with intention.
Pay attention to patterns. Begin keeping a dream diary or journal. Any notebook will do. Keep it by your bedside. The moment you awake from a dream, record what you saw and felt. Keep track of certain symbols and objects that appear, and ask yourself what they represent to you. Some will lend themselves to obvious interpretation, while others may take some work. Notice patterns that begin to emerge. Make note of what is happening in your life at the time of your dreams. Make connections.
Pay attention to dreams that produce strong emotional feelings. Note the things that stand out the most in your dreams and your emotions surrounding those images or symbols. These will be key to figuring out the message. Emotions that we may repress during the day will shake loose in our dreams and can come across as very intense. Check these emotions against what is happening (or not happening) in your life.
Pay attention to dreams that "haunt" you during the day. This kind of dream nags at you until you examine it, or certain images from your dreams may randomly pop into your mind (without any prompting from you) throughout the day. This means it really wants your attention. It could be issuing you a warning or some other important knowledge that will not go ignored.
Pay attention to recurring dreams. This can mean two things. Sometimes dreams occur more than once to make sure we are getting the message. This can happen over a couple of nights, or you can dream the same dream (or a similar one) weeks apart. Examine what is happening in your life when these kinds of dreams occur. Sometimes recurring dreams occur because there is an unresolved issue in our lives. This may take some soul work on your part to resolve the issue. More often than not, once the issue is resolved, the recurring dreams stop.
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Dreams are part of the universal human experience, yet they are uniquely tailored to each of us. They will reveal their messages when we open ourselves up to them and request their guidance. Understanding our dreams is like learning a new language with its own set of personal symbols, but as we become aware, they will guide us in our interpretations on the spiritual journey.
How have your nightly dreams helped you in your life?